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This simple tea is easy to make and perfect for settling down at the end of the day. Chamomile is mixed with banana, which has natural calming properties, to make a naturally sweetened kids bedtime tea. 
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Chamomile Bedtime Tea for Kids

This simple tea is easy to make and perfect for settling down at the end of the day. Chamomile is mixed with banana, which has natural calming properties, to make a naturally sweetened bedtime chamomile tea for kids. 
Course Drinks
Cuisine Japanese
Keyword can kids drink chamomile tea, chamomile tea for kids, sleepytime tea for kids, sleepytime tea for toddlers
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4 people
Calories 127kcal

Ingredients

Instructions

Tea

  • Bring 2 cups of water to a boil.
    2 cups water
  • Remove from heat and steep the 4 bags of chamomile tea.
    (note: we are making the tea double strength, because we are adding milk)
    4 bags 100% chamomile tea
  • Mash your bananas up, to your liking.
    If you don't mind little banana pieces, then use a fork. If you want it smooth, push it through a strainer.
    2 ripe bananas
  • Place 1/4 of the banana in a cup.
  • Pour in some milk, to taste, and top off with chamomile tea.
    2 cups milk
  • Stir together and drink. And then go to bed!

Video

Nutrition

Calories: 127kcal | Carbohydrates: 19g | Protein: 4g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 12mg | Sodium: 59mg | Potassium: 373mg | Fiber: 2g | Sugar: 13g | Vitamin A: 235IU | Vitamin C: 5mg | Calcium: 144mg | Iron: 1mg