Greek Yogurt Strawberry Mousse
This yogurt strawberry mousse is an easy, lightened up dessert, delicately sweetened with Welch's Chia Strawberry Spread.
Servings 5 servings
Calories 136kcal
Equipment
Ingredients
- 200 ml Greek yogurt I used full fat
- 50 ml milk I used 1%
- 100 ml whipping cream
- 3 T Welch's chia strawberry fruit spread or jam of your choice
- 2 T cold water
- 1.5 t gelatin
- mint for garnish
- Welch's chia strawberry fruit spread/jam of choice for topping
Instructions
- Bloom the gelatin by sprinkling it over the cold water in a small container. Set aside.
- In a small saucepan over medium heat, combine the milk and the chia spread and heat until hot, but not simmering.
- Add the bloomed gelatin and stir in to melt. If milk gets separated/curdled, don't worry, it won't affect the final outcome. Set aside to cool down.
- Whip the cream until soft peaks form. Fold in the yogurt, and add the milk/chia spread mixture (should no longer be hot to the touch).
- Stir until fully combined, and ladle into individual containers.
- Cool in the fridge for at least a couple of hours.
- Before serving, spoon some extra chia spread on top, to taste, and garnish with mint.
Nutrition
Calories: 136kcal | Carbohydrates: 11g | Protein: 6g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 30mg | Sodium: 33mg | Potassium: 94mg | Fiber: 1g | Sugar: 8g | Vitamin A: 312IU | Vitamin C: 1mg | Calcium: 72mg | Iron: 1mg
