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Ahi Tuna Poke- A Hawaiian classic

Hawaiian Ahi Poke

A Hawaiian classic: chunks of Ahi tuna and onions tossed in a sesame soy sauce marinade.
Course Appetizer, Main Course, Side Dish, Snack
Cuisine Hawaiian
Diet Low Calorie
Keyword ahi poke, Ahi Tuna Poke, Hawaiian Ahi Poke
Prep Time 15 minutes
Total Time 15 minutes
Servings 4
Calories 212kcal


Mix & Chill

  • Combine ingredients in a large bowl and lightly mix.
    1 lb raw ahi tuna, cut into 1/2" chunks, 1/4 medium sweet onion, chopped, 1-2 scallions, thinly sliced, 1-2 t white sesame seeds, 2 T soy sauce, 1 T toasted sesame oil, 1 t honey, 1 t grated ginger, crushed red pepper
  • Add salt to taste if necessary.
  • Cover and refrigerate for a couple of hours before serving.



Feel free to add more of the soy sauce, sesame oil mix, or adjust the amounts to taste.  Adapted from: Serious eats


Calories: 212kcal | Carbohydrates: 3g | Protein: 28g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Cholesterol: 43mg | Sodium: 548mg | Potassium: 328mg | Fiber: 1g | Sugar: 2g | Vitamin A: 2506IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 2mg